Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Roasted Almonds:
Bottled Whiskey Sour Mix has more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 5.9 times more Vitamin B1, 119.7 times more Vitamin B2, more Vitamin B3, 40.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Roasted Almonds:
Bottled Whiskey Sour Mix has 34 times more Sodium and 32.4 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 134 times more Calcium, more Copper, 33.9 times more Iron, 279 times more Magnesium, more Manganese, 78.5 times more Phosphorus, 25.5 times more Potassium, 5 times more Selenium and 47.3 times more Zinc than Bottled Whiskey Sour Mix.
Comparison of macro-nutrients per 100 grams:
Bottled Whiskey Sour Mix has 4.4 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 6.9 times more Energy, 525.4 times more Fat, 511.5 times more Saturated Fat, 995.8 times more Omega 6, more Fiber and 209.6 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Dry Roasted Almonds have similar amounts of Carbohydrate per 100 g.
Both Bottled Whiskey Sour Mix as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.