Lets compare vitamin content per 100 grams of Non-alcoholic Wine vs Toasted Sunflower Seeds:
Toasted Sunflower Seed Kernels no Salt contain more Vitamin B1, 28.5 times more Vitamin B2, 42 times more Vitamin B3, 40.3 times more Vitamin B6, 238 times more Vitamin B9 and more Vitamin C than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Non-alcoholic Wine vs Toasted Sunflower Seeds:
Non-alcoholic Wine has 98.2 times more Water than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 6.3 times more Calcium, 166.7 times more Copper, 17 times more Iron, 12.9 times more Magnesium, 77.2 times more Phosphorus, 5.6 times more Potassium and 66.3 times more Zinc than Non-alcoholic Wine.
Comparison of macro-nutrients per 100 grams:
Toasted Sunflower Seed Kernels no Salt contain 103.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 18.7 times more Carbohydrate, more Fiber and 34.4 times more Protein than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.