Comparing Nutrients in 100 grams White Gluten-Free Bread made with potato extract, rice starch, and rice flourVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
White Gluten-Free Bread made with potato extract, rice starch, and rice flour
4%
30%
66%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Frozen Crinkle Cut French Fried Potatoes with Salt:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 1.8 times more Calcium, 1.2 times more Iron and 1.5 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Copper, 1.9 times more Magnesium, 2.2 times more Phosphorus, 4.1 times more Potassium, 1.3 times more Zinc and 2.1 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 2.2 times more Energy, 2.1 times more Fat, 36.4 times more Omega 3, 6.4 times more Omega 6, 2.2 times more Carbohydrate, 39.8 times more Sugars, more Fructose, 1.8 times more Fiber and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.7 times more Saturated Fat than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.