Lets compare vitamin content per 100 grams of Toasted Multi-grain Bread vs Oatmeal Bread:
Toasted Multi-grain Bread with Whole-grain has 1.4 times more Vitamin B3 and 4.2 times more Vitamin B6 than Oatmeal Bread.
While Oatmeal Bread contains 1.6 times more Vitamin B1, 1.7 times more Vitamin B2 and more Vitamin B12 than Toasted Multi-grain Bread with Whole-grain.
Both Toasted Multi-grain Bread with Whole-grain and Oatmeal Bread have similar amounts of Vitamin B5, Vitamin B9, Vitamin E and Vitamin K per 100 g.
Both Toasted Multi-grain Bread with Whole-grain as well as Oatmeal Bread have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Toasted Multi-grain Bread vs Oatmeal Bread:
Toasted Multi-grain Bread with Whole-grain has 1.7 times more Calcium, 1.5 times more Copper, 2.3 times more Magnesium, 2.3 times more Manganese, 2 times more Phosphorus, 1.8 times more Potassium, 1.5 times more Selenium and 1.8 times more Zinc than Oatmeal Bread.
Both Toasted Multi-grain Bread with Whole-grain and Oatmeal Bread have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toasted Multi-grain Bread with Whole-grain has 1.3 times more Saturated Fat, 2.2 times more Omega 3, 2 times more Fiber and 1.7 times more Protein than Oatmeal Bread.
Both Toasted Multi-grain Bread with Whole-grain and Oatmeal Bread have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Sugars per 100 g.
Both Toasted Multi-grain Bread with Whole-grain as well as Oatmeal Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.