Lets compare vitamin content per 100 grams of Refrigerated Naan Bread vs Boiled Broccoli:
Refrigerated Commercially Prepared Plain Naan Bread has 12.4 times more Vitamin B1, 4.1 times more Vitamin B2 and 10.6 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Vitamin B5, 2.1 times more Vitamin B6 and 1.8 times more Vitamin E than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Boiled and Drained Broccoli have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Refrigerated Naan Bread vs Boiled Broccoli:
Refrigerated Commercially Prepared Plain Naan Bread has 2.1 times more Calcium, 2.1 times more Copper, 4.9 times more Iron, 1.3 times more Magnesium, 2.6 times more Manganese, 1.5 times more Phosphorus, 17.4 times more Selenium, 11.3 times more Sodium and 1.8 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.3 times more Potassium and 2.7 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread has 8.3 times more Energy, 13.8 times more Fat, 17.6 times more Saturated Fat, 2.4 times more Omega 3, 35.4 times more Omega 6, 7 times more Carbohydrate, 2.6 times more Sugars and 4 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Boiled and Drained Broccoli have similar amounts of Fructose per 100 g.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Boiled and Drained Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.