Lets compare vitamin content per 100 grams of Cake, pudding-type, carrot, dry mix vs Tomatoes:
Cake, pudding-type, carrot, dry mix has 2.3 times more Vitamin A, 7.2 times more Vitamin B1, 8.9 times more Vitamin B2, 3.7 times more Vitamin B3, 3.3 times more Vitamin B5, 4.5 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 11.4 times more Vitamin C than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Cake, pudding-type, carrot, dry mix vs Tomatoes:
Cake, pudding-type, carrot, dry mix has 17.2 times more Calcium, 6.7 times more Iron, 4.6 times more Manganese, 10.3 times more Phosphorus, more Selenium and 113.4 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Magnesium, 1.4 times more Potassium and 26.3 times more Water than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Raw Ripe Red Tomatoes have similar amounts of Copper and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, pudding-type, carrot, dry mix has 23.1 times more Energy, 49 times more Fat, 52.6 times more Saturated Fat, 85 times more Omega 3, 43 times more Omega 6, 20.4 times more Carbohydrate and 5.8 times more Protein than Raw Ripe Red Tomatoes.
Both Cake, pudding-type, carrot, dry mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.