Lets compare vitamin content per 100 grams of Cake, pudding-type, chocolate, dry mix vs Tomatoes in Juice with Salt:
Cake, pudding-type, chocolate, dry mix has 3.1 times more Vitamin B2, 3.4 times more Vitamin B3, 1.8 times more Vitamin B5, 6.8 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 2.7 times more Vitamin B1, 3.6 times more Vitamin B6 and 126 times more Vitamin C than Cake, pudding-type, chocolate, dry mix.
Both Cake, pudding-type, chocolate, dry mix and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin E and Vitamin K per 100 g.
Both Cake, pudding-type, chocolate, dry mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cake, pudding-type, chocolate, dry mix vs Tomatoes in Juice with Salt:
Cake, pudding-type, chocolate, dry mix has 4 times more Calcium, 5.2 times more Copper, 5.1 times more Iron, 4.1 times more Magnesium, 3.1 times more Manganese, 16.8 times more Phosphorus, 1.8 times more Potassium, 4.7 times more Selenium, 7.5 times more Sodium and 6.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 24.3 times more Water than Cake, pudding-type, chocolate, dry mix.
Comparison of macro-nutrients per 100 grams:
Cake, pudding-type, chocolate, dry mix has 24.4 times more Energy, 32.6 times more Fat, 102.9 times more Saturated Fat, 50.5 times more Omega 3, 28.6 times more Omega 6, 23.1 times more Carbohydrate, 15.5 times more Sugars, 1.2 times more Fiber and 5.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Cake, pudding-type, chocolate, dry mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.