Nutrient Comparison: Cake, white, dry mix, special dietary (includes lemon-flavored) VS Cake, snack cakes, creme-filled, chocolate with frosting per 100 g
Compare the macro and micronutrient content in 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) versus 100 g of Cake, snack cakes, creme-filled, chocolate with frosting to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, snack cakes, creme-filled, chocolate with frosting:
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have 7.8 times more Vitamin B1, 2.4 times more Vitamin B2, 2.6 times more Vitamin B3, 2.4 times more Vitamin B5 and 2.7 times more Vitamin B9 than Cake, snack cakes, creme-filled, chocolate with frosting.
- While 100 g of Cake, snack cakes, creme-filled, chocolate with frosting contain 7.9 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Cake, white, dry mix, special dietary (includes lemon-flavored).
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6, Vitamin B12 and Vitamin C
- 100 grams of Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin B5
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, snack cakes, creme-filled, chocolate with frosting:
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have 3.4 times more Phosphorus than Cake, snack cakes, creme-filled, chocolate with frosting.
- While 100 g of Cake, snack cakes, creme-filled, chocolate with frosting contain 4.5 times more Calcium, 5.4 times more Copper, 1.8 times more Iron, 3.6 times more Magnesium, 1.6 times more Manganese, 1.4 times more Selenium, 1.3 times more Sodium and 3.5 times more Zinc than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, snack cakes, creme-filled, chocolate with frosting contain similar levels of Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.3 times more Omega 3, 1.8 times more Omega 6 and 1.3 times more Carbohydrate than Cake, snack cakes, creme-filled, chocolate with frosting.
- While 100 g of Cake, snack cakes, creme-filled, chocolate with frosting contain 1.9 times more Fat and 3.9 times more Saturated Fat than Cake, white, dry mix, special dietary (includes lemon-flavored).
- Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, snack cakes, creme-filled, chocolate with frosting offer comparable quantities of Energy and Protein per 100 grams.