Lets compare vitamin content per 100 grams of Candies, coconut bar, not chocolate covered vs Canned Kidney Beans:
Candies, coconut bar, not chocolate covered have 1.8 times more Vitamin B5, 2.3 times more Vitamin C and 10 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Vitamin B1, 2.4 times more Vitamin B2, 1.6 times more Vitamin B6, 1.6 times more Vitamin B9 and 41 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Canned All Types Kidney Beans have similar amounts of Vitamin B3 per 100 g.
Both Candies, coconut bar, not chocolate covered as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, coconut bar, not chocolate covered vs Canned Kidney Beans:
Candies, coconut bar, not chocolate covered have 1.3 times more Calcium, 2.7 times more Copper, 7.4 times more Manganese, 1.2 times more Potassium, 9.6 times more Selenium and 2.2 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.5 times more Iron, 2.3 times more Sodium and 5.9 times more Water than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered and Canned All Types Kidney Beans have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, coconut bar, not chocolate covered have 5.7 times more Energy, 46.1 times more Fat, 181.1 times more Saturated Fat, 3.9 times more Carbohydrate, 19.5 times more Sugars and 1.5 times more Fiber than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Omega 3 and 2.5 times more Protein than Candies, coconut bar, not chocolate covered.
Both Candies, coconut bar, not chocolate covered as well as Canned All Types Kidney Beans have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.