Lets compare vitamin content per 100 grams of Candies, divinity, prepared-from-recipe vs Canned Kidney Beans:
Candies, divinity, prepared-from-recipe have 1.3 times more Vitamin B2 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 9.7 times more Vitamin B1, 27.4 times more Vitamin B3, 6 times more Vitamin B5, 74 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin E in 100 g.
Comparing minerals per 100 grams for Candies, divinity, prepared-from-recipe vs Canned Kidney Beans:
Candies, divinity, prepared-from-recipe have 3.3 times more Selenium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 6.8 times more Calcium, 27 times more Copper, 58.5 times more Iron, 13.5 times more Magnesium, 56 times more Manganese, 45 times more Phosphorus, 10.3 times more Potassium, 8.7 times more Sodium, 5.1 times more Zinc and 8.5 times more Water than Candies, divinity, prepared-from-recipe.
Comparison of macro-nutrients per 100 grams:
Candies, divinity, prepared-from-recipe have 4.3 times more Energy, 6.1 times more Carbohydrate and 42.7 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Omega 3, more Fiber and 4 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.