Nutrient Comparison: Candies, gum drops, no sugar or low calorie (sorbitol) VS Candies, chocolate covered, caramel with nuts per 100 g
Compare the macro and micronutrient content in 100 g of Candies, gum drops, no sugar or low calorie (sorbitol) versus 100 g of Candies, chocolate covered, caramel with nuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, chocolate covered, caramel with nuts:
- 100 g of Candies, chocolate covered, caramel with nuts contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Candies, gum drops, no sugar or low calorie (sorbitol).
- 100 grams of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, chocolate covered, caramel with nuts have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, chocolate covered, caramel with nuts:
- 100 g of Candies, chocolate covered, caramel with nuts contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 5.6 times more Selenium, 22.3 times more Sodium and more Zinc than Candies, gum drops, no sugar or low calorie (sorbitol).
- 100 grams of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, gum drops, no sugar or low calorie (sorbitol) have 1.5 times more Carbohydrate and 1.7 times more Sugars than Candies, chocolate covered, caramel with nuts.
- While 100 g of Candies, chocolate covered, caramel with nuts contain 1.3 times more Energy, 105 times more Fat, 137 times more Saturated Fat, 91.1 times more Omega 6, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
- 100 grams of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, chocolate covered, caramel with nuts provide inadequate amounts of Omega 3 in 100 grams.