Nutrient Comparison: Candies, gumdrops, starch jelly pieces VS Candies, YORK Peppermint Pattie per 100 g
Compare the macro and micronutrient content in 100 g of Candies, gumdrops, starch jelly pieces versus 100 g of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, gumdrops, starch jelly pieces vs Candies, YORK Peppermint Pattie:
- Both Candies, gumdrops, starch jelly pieces and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 100 g
- Both Candies, gumdrops, starch jelly pieces as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, gumdrops, starch jelly pieces vs Candies, YORK Peppermint Pattie:
- 100 grams of Candies, gumdrops, starch jelly pieces have 1.6 times more Sodium than Candies, YORK Peppermint Pattie.
- While 100 g of Candies, YORK Peppermint Pattie contain 2.3 times more Iron and 22.2 times more Potassium than Candies, gumdrops, starch jelly pieces.
- 100 grams of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Potassium
- Both Candies, gumdrops, starch jelly pieces as well as Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, gumdrops, starch jelly pieces have 1.2 times more Carbohydrate than Candies, YORK Peppermint Pattie.
- While 100 g of Candies, YORK Peppermint Pattie contain more Fat, more Saturated Fat, 20 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
- Both Candies, gumdrops, starch jelly pieces and Candies, YORK Peppermint Pattie offer comparable quantities of Energy and Sugars per 100 grams.
- 100 grams of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber and Protein