Lets compare vitamin content per 100 grams of Candies, halavah, plain vs Canned Carrots with Salt:
Candies, halavah, plain have 23.6 times more Vitamin B1, 2.9 times more Vitamin B2, 5.2 times more Vitamin B3, 1.3 times more Vitamin B5, 3.1 times more Vitamin B6, 7.2 times more Vitamin B9 and more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A and 27 times more Vitamin C than Candies, halavah, plain.
Comparing minerals per 100 grams for Candies, halavah, plain vs Canned Carrots with Salt:
Candies, halavah, plain have 1.3 times more Calcium, 11.6 times more Copper, 7.1 times more Iron, 27.3 times more Magnesium, 1.9 times more Manganese, 25.3 times more Phosphorus, 28.8 times more Selenium and 16.6 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 25.3 times more Water than Candies, halavah, plain.
Both Candies, halavah, plain and Drained Canned Carrots with Salt have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, halavah, plain have 18.8 times more Energy, 113.3 times more Fat, 114.6 times more Saturated Fat, 5.5 times more Omega 3, 106.6 times more Omega 6, 10.9 times more Carbohydrate, 3 times more Fiber and 19.5 times more Protein than Drained Canned Carrots with Salt.
Both Candies, halavah, plain as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.