Lets compare vitamin content per 100 grams of Candies, HERSHEYS, PAYDAY Bar vs Boiled Broccoli:
Candies, HERSHEYS, PAYDAY Bar have 1.3 times more Vitamin B1, 13 times more Vitamin B3 and 1.7 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 2.1 times more Vitamin B9, more Vitamin C and more Vitamin K than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Boiled and Drained Broccoli have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B6 per 100 g.
Both Candies, HERSHEYS, PAYDAY Bar as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, HERSHEYS, PAYDAY Bar vs Boiled Broccoli:
Candies, HERSHEYS, PAYDAY Bar have 2.4 times more Calcium, 5.3 times more Copper, 2.9 times more Iron, 4.3 times more Magnesium, 4.7 times more Manganese, 2.9 times more Phosphorus, 2.5 times more Potassium, 3.2 times more Selenium, 5.6 times more Sodium and 3.5 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 12.8 times more Water than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, HERSHEYS, PAYDAY Bar have 14 times more Energy, 61 times more Fat, 60.8 times more Saturated Fat, 90.9 times more Omega 6, 7.4 times more Carbohydrate, 29 times more Sugars and 5.6 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 7.4 times more Omega 3 than Candies, HERSHEYS, PAYDAY Bar.
Both Candies, HERSHEYS, PAYDAY Bar and Boiled and Drained Broccoli have similar amounts of Fiber per 100 g.
Both Candies, HERSHEYS, PAYDAY Bar as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.