Nutrient Comparison: Candies, jellybeans VS Candies, TWIZZLERS NIBS CHERRY BITS per 100 g
Compare the macro and micronutrient content in 100 g of Candies, jellybeans versus 100 g of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, jellybeans vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, jellybeans and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 g
- Both Candies, jellybeans as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, jellybeans vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 2.2 times more Iron, 6 times more Phosphorus and 3.9 times more Sodium than Candies, jellybeans.
- 100 grams of Candies, jellybeans lack sufficient amounts of Iron and Phosphorus
- Both Candies, jellybeans as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, jellybeans have 1.4 times more Sugars than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 100 g of Candies, TWIZZLERS NIBS CHERRY BITS contain 52.8 times more Fat and more Protein than Candies, jellybeans.
- Both Candies, jellybeans and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Candies, jellybeans provide inadequate amounts of Protein
- Both Candies, jellybeans as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber in 100 grams.