Lets compare vitamin content per 100 grams of Candies, peanut bar vs Boiled Broccoli:
Candies, peanut bar have 1.6 times more Vitamin B1, 14.3 times more Vitamin B3, 1.3 times more Vitamin B5 and 2.8 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.3 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin C and more Vitamin K than Candies, peanut bar.
Both Candies, peanut bar and Boiled and Drained Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Candies, peanut bar as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, peanut bar vs Boiled Broccoli:
Candies, peanut bar have 2 times more Calcium, 12.7 times more Copper, 1.4 times more Iron, 5.2 times more Magnesium, 6.4 times more Manganese, 4.6 times more Phosphorus, 1.4 times more Potassium, 2.9 times more Selenium, 3.8 times more Sodium and 8.8 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 55.8 times more Water than Candies, peanut bar.
Comparison of macro-nutrients per 100 grams:
Candies, peanut bar have 14.9 times more Energy, 82.2 times more Fat, 59.2 times more Saturated Fat, 208.8 times more Omega 6, 6.6 times more Carbohydrate, 30.4 times more Sugars, 1.2 times more Fiber and 6.5 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 59.5 times more Omega 3 than Candies, peanut bar.
Both Candies, peanut bar as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.