Lets compare vitamin content per 100 grams of Candies, peanut bar vs Canned Carrots with Liquids and Salt:
Candies, peanut bar have 5.3 times more Vitamin B1, 5.2 times more Vitamin B2, 18.8 times more Vitamin B3, 6 times more Vitamin B5, 1.4 times more Vitamin B6, 9.4 times more Vitamin B9 and 5.6 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin C and more Vitamin K than Candies, peanut bar.
Both Candies, peanut bar as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, peanut bar vs Canned Carrots with Liquids and Salt:
Candies, peanut bar have 2.5 times more Calcium, 7.5 times more Copper, 1.9 times more Iron, 12.2 times more Magnesium, 2.8 times more Manganese, 15.4 times more Phosphorus, 2.4 times more Potassium, 11.8 times more Selenium and 13.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Sodium and 58.1 times more Water than Candies, peanut bar.
Comparison of macro-nutrients per 100 grams:
Candies, peanut bar have 22.7 times more Energy, 240.7 times more Fat, 187.1 times more Saturated Fat, 190.1 times more Omega 6, 8.8 times more Carbohydrate, 17.2 times more Sugars, 2.3 times more Fiber and 26.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, peanut bar as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.