Lets compare vitamin content per 100 grams of Candies, sweet chocolate vs Boiled Broccoli:
Candies, sweet chocolate have 2 times more Vitamin B2 and 1.2 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 3.2 times more Vitamin B1, 8.7 times more Vitamin B5, 4.7 times more Vitamin B6, 36 times more Vitamin B9, more Vitamin C, 5.6 times more Vitamin E and 22.4 times more Vitamin K than Candies, sweet chocolate.
Both Candies, sweet chocolate as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sweet chocolate vs Boiled Broccoli:
Candies, sweet chocolate have 9.4 times more Copper, 4.1 times more Iron, 5.4 times more Magnesium, 2.5 times more Manganese, 2.2 times more Phosphorus, 1.8 times more Selenium and 3.3 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.7 times more Calcium, 2.6 times more Sodium and 178.5 times more Water than Candies, sweet chocolate.
Both Candies, sweet chocolate and Boiled and Drained Broccoli have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate have 14.5 times more Energy, 83.4 times more Fat, 254.2 times more Saturated Fat, 18.8 times more Omega 6, 8.4 times more Carbohydrate, 37 times more Sugars, 1.7 times more Fiber and 1.6 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4 times more Omega 3 than Candies, sweet chocolate.
Both Candies, sweet chocolate as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.