Lets compare vitamin content per 100 grams of Candies, sweet chocolate coated fondant vs Navel Oranges:
Candies, sweet chocolate coated fondant have 1.4 times more Vitamin B3 and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.6 times more Vitamin B1, 10.9 times more Vitamin B5, 7.9 times more Vitamin B6, 11.3 times more Vitamin B9 and more Vitamin C than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Raw Navel Oranges have similar amounts of Vitamin B2 and Vitamin E per 100 g.
Both Candies, sweet chocolate coated fondant as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sweet chocolate coated fondant vs Navel Oranges:
Candies, sweet chocolate coated fondant have 11 times more Copper, 12 times more Iron, 5.7 times more Magnesium, 13.8 times more Manganese, 4.1 times more Phosphorus, more Selenium, 26 times more Sodium and 5.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2.5 times more Calcium and 11.2 times more Water than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Raw Navel Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, sweet chocolate coated fondant have 7.5 times more Energy, 62 times more Fat, 321.2 times more Saturated Fat, 12.2 times more Omega 6, 6.4 times more Carbohydrate, 8.4 times more Sugars and 2.4 times more Protein than Raw Navel Oranges.
Both Candies, sweet chocolate coated fondant and Raw Navel Oranges have similar amounts of Fiber per 100 g.
Both Candies, sweet chocolate coated fondant as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.