Lets compare vitamin content per 100 grams of Candies, TWIZZLERS CHERRY BITES vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Candies, TWIZZLERS CHERRY BITES vs Boiled Carrots:
Candies, TWIZZLERS CHERRY BITES have 1.6 times more Iron, 1.6 times more Phosphorus and 4.5 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.5 times more Calcium, 16.8 times more Potassium and 6 times more Water than Candies, TWIZZLERS CHERRY BITES.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS CHERRY BITES have 9.7 times more Energy, 9.4 times more Fat, 9.7 times more Carbohydrate and 3.9 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.