Lets compare vitamin content per 100 grams of Carbonated beverage, chocolate-flavored soda vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Carbonated beverage, chocolate-flavored soda.
Both Carbonated beverage, chocolate-flavored soda as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Carbonated beverage, chocolate-flavored soda vs Oranges:
Carbonated beverage, chocolate-flavored soda has 1.4 times more Manganese and 2.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 10 times more Calcium, 3.5 times more Copper, 10 times more Magnesium, 14 times more Phosphorus and 3.6 times more Potassium than Carbonated beverage, chocolate-flavored soda.
Both Carbonated beverage, chocolate-flavored soda and Raw Oranges have similar amounts of Iron and Water per 100 g.
Both Carbonated beverage, chocolate-flavored soda as well as Raw Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain more Fiber and more Protein than Carbonated beverage, chocolate-flavored soda.
Both Carbonated beverage, chocolate-flavored soda and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Carbonated beverage, chocolate-flavored soda as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.