Nutrient Comparison: Cereals ready-to-eat, ALPEN VS Sweeteners, tabletop, saccharin (sodium saccharin) per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, ALPEN versus 100 g of Sweeteners, tabletop, saccharin (sodium saccharin) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, ALPEN vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 100 grams of Cereals ready-to-eat, ALPEN have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K
- Both Cereals ready-to-eat, ALPEN as well as Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cereals ready-to-eat, ALPEN vs Sweeteners, tabletop, saccharin (sodium saccharin):
- 100 grams of Cereals ready-to-eat, ALPEN have more Calcium, more Copper, 75 times more Iron, more Magnesium, more Phosphorus, 104.5 times more Potassium, more Selenium and 300 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 100 g of Sweeteners, tabletop, saccharin (sodium saccharin) contain 15.9 times more Sodium than Cereals ready-to-eat, ALPEN.
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, ALPEN have more Fat, more Omega 3, more Omega 6, more Fiber and 11.9 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
- While 100 g of Sweeteners, tabletop, saccharin (sodium saccharin) contain 4.3 times more Sugars than Cereals ready-to-eat, ALPEN.
- Both Cereals ready-to-eat, ALPEN and Sweeteners, tabletop, saccharin (sodium saccharin) offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein