Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH VS Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch per 100 g
Compare the macro and micronutrient content in 100 g of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH versus 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 479 times more Vitamin A, 3 times more Vitamin B1, 12.8 times more Vitamin B2, 8.8 times more Vitamin B3, 12.8 times more Vitamin B6, 18 times more Vitamin B9, more Vitamin B12, 25 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contain 30.2 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have insufficient amounts of Vitamin E
- 100 grams of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 9.3 times more Iron, 2.9 times more Sodium and 4.8 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contain more Calcium, 21.2 times more Magnesium, 6.1 times more Phosphorus and 3 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH lack sufficient amounts of Calcium and Magnesium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 2.7 times more Saturated Fat and 1.7 times more Sugars than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 100 g of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contain 4.8 times more Fiber and 2.9 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH and Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch offer comparable quantities of Energy, Fat and Carbohydrate per 100 grams.