Lets compare vitamin content per 100 grams of Chocolate-flavored hazelnut spread vs Valencia Oranges:
Chocolate-flavored hazelnut spread has 4.3 times more Vitamin B2, 1.6 times more Vitamin B3, 1.4 times more Vitamin B5, 1.3 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 12 times more Vitamin A, 2.8 times more Vitamin B9 and more Vitamin C than Chocolate-flavored hazelnut spread.
Both Chocolate-flavored hazelnut spread and Raw Valencia Oranges have similar amounts of Vitamin B1 per 100 g.
Both Chocolate-flavored hazelnut spread as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Chocolate-flavored hazelnut spread vs Valencia Oranges:
Chocolate-flavored hazelnut spread has 2.7 times more Calcium, 12.7 times more Copper, 48.7 times more Iron, 6.4 times more Magnesium, 37.7 times more Manganese, 8.9 times more Phosphorus, 2.3 times more Potassium, more Sodium and 17.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 80.7 times more Water than Chocolate-flavored hazelnut spread.
Comparison of macro-nutrients per 100 grams:
Chocolate-flavored hazelnut spread has 11 times more Energy, 99.1 times more Fat, 812.1 times more Saturated Fat, 5.2 times more Carbohydrate, 2.2 times more Fiber and 5.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3 than Chocolate-flavored hazelnut spread.
Both Chocolate-flavored hazelnut spread as well as Raw Valencia Oranges have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.