Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs California Red Kidney Beans:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 3.9 times more Iron than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 1.2 times more Energy and 40 times more Fat than Raw California Red Kidney Beans.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Raw California Red Kidney Beans have similar amounts of Carbohydrate, Fiber and Protein per 100 g.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Raw California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.