Lets compare vitamin content per 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparing minerals per 100 grams for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Cooked Ripe Red Tomatoes:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 9.1 times more Calcium, 2.6 times more Iron and 77.3 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Potassium and 25.3 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 22.2 times more Energy, 136.4 times more Fat, 666.7 times more Saturated Fat, 18.7 times more Carbohydrate, 24.1 times more Sugars, 5.7 times more Fiber and 3.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.