Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat vs Stewed Canned Tomatoes:
Cookies, chocolate sandwich, with creme filling, reduced fat have 6.3 times more Vitamin B1, 5.8 times more Vitamin B2, 3.1 times more Vitamin B3, 1.5 times more Vitamin B5, 13.6 times more Vitamin B9, 2 times more Vitamin E and 6.7 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, reduced fat vs Stewed Canned Tomatoes:
Cookies, chocolate sandwich, with creme filling, reduced fat have 1.7 times more Copper, 2.4 times more Iron, 2.1 times more Magnesium, 3.3 times more Phosphorus, 22 times more Selenium, 2.1 times more Sodium and 2.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Calcium and 14.7 times more Water than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Stewed Canned Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, reduced fat have 16.8 times more Energy, 69.7 times more Fat, 113.1 times more Saturated Fat, 137 times more Omega 3, 40.7 times more Omega 6, 12.3 times more Carbohydrate, 11.7 times more Sugars, 2.9 times more Fiber and 3.2 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.