Lets compare vitamin content per 100 grams of Cookies, gluten-free, vanilla sandwich, with creme filling vs Canned Carrots with Liquids and Salt:
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, gluten-free, vanilla sandwich, with creme filling vs Canned Carrots with Liquids and Salt:
Cookies, gluten-free, vanilla sandwich, with creme filling have 1.4 times more Magnesium and 2 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.2 times more Calcium, 2.3 times more Copper, 1.5 times more Iron, 2 times more Manganese, 1.6 times more Potassium, 1.3 times more Zinc and 55.7 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, vanilla sandwich, with creme filling have 21.4 times more Energy, 146.2 times more Fat, 280.2 times more Saturated Fat, 53.8 times more Omega 3, 43.1 times more Omega 6, 13.9 times more Carbohydrate, 19 times more Sugars and 4.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.6 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
Both Cookies, gluten-free, vanilla sandwich, with creme filling as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.