Lets compare vitamin content per 100 grams of Cookies, sugar wafer, chocolate-covered vs Cooked Ripe Red Tomatoes:
Cookies, sugar wafer, chocolate-covered have 2.6 times more Vitamin B1, 9.8 times more Vitamin B2, 1.2 times more Vitamin B3, more Vitamin B12, 3.9 times more Vitamin E and 2.5 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, 1.6 times more Vitamin B6 and more Vitamin C than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Both Cookies, sugar wafer, chocolate-covered as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, sugar wafer, chocolate-covered vs Cooked Ripe Red Tomatoes:
Cookies, sugar wafer, chocolate-covered have 3.5 times more Copper, 1.8 times more Iron, 5 times more Magnesium, 4.2 times more Phosphorus, 1.4 times more Potassium, 10.8 times more Selenium, 12.5 times more Sodium and 4.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium and 54.5 times more Water than Cookies, sugar wafer, chocolate-covered.
Comparison of macro-nutrients per 100 grams:
Cookies, sugar wafer, chocolate-covered have 29.2 times more Energy, 250.8 times more Fat, 1149.4 times more Saturated Fat, 144.5 times more Omega 3, 92.5 times more Omega 6, 16.5 times more Carbohydrate, 20.8 times more Sugars, 4.9 times more Fiber and 3.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Cookies, sugar wafer, chocolate-covered as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.