Lets compare vitamin content per 100 grams of Crackers, cream, La Moderna Rikis Cream Crackers vs Canned Carrots with Liquids and Salt:
Crackers, cream, La Moderna Rikis Cream Crackers have more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Crackers, cream, La Moderna Rikis Cream Crackers vs Canned Carrots with Liquids and Salt:
Crackers, cream, La Moderna Rikis Cream Crackers have 23.7 times more Calcium, 12.8 times more Iron, 3.1 times more Magnesium, 1.9 times more Manganese, 5 times more Phosphorus, 3.1 times more Sodium and 14.2 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.5 times more Potassium and 20.8 times more Water than Crackers, cream, La Moderna Rikis Cream Crackers.
Both Crackers, cream, La Moderna Rikis Cream Crackers and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, La Moderna Rikis Cream Crackers have 20.2 times more Energy, 139.3 times more Fat, 105.4 times more Saturated Fat, 2.5 times more Omega 3, 10.9 times more Omega 6, 12.1 times more Carbohydrate, 4.2 times more Sugars, 1.3 times more Fiber and 12.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 100 g.