Lets compare vitamin content per 100 grams of Crackers, whole grain, sandwich-type, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, whole grain, sandwich-type, with peanut butter filling have 7.3 times more Vitamin B1, 6.6 times more Vitamin B2, 8.8 times more Vitamin B3, 12.9 times more Vitamin B6, 14.8 times more Vitamin B9, 3.2 times more Vitamin E and 1.9 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, whole grain, sandwich-type, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, whole grain, sandwich-type, with peanut butter filling have 2.8 times more Copper, 2.3 times more Iron, 8.9 times more Magnesium, 12.8 times more Phosphorus, 1.6 times more Potassium, 31.2 times more Selenium, 2.9 times more Sodium and 12.1 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 12.5 times more Water than Crackers, whole grain, sandwich-type, with peanut butter filling.
Both Crackers, whole grain, sandwich-type, with peanut butter filling and Stewed Canned Ripe Red Tomatoes have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, whole grain, sandwich-type, with peanut butter filling have 17.9 times more Energy, 111.5 times more Fat, 174 times more Saturated Fat, 159.3 times more Omega 3, 54.2 times more Omega 6, 8.8 times more Carbohydrate, 2.7 times more Sugars, 9.4 times more Fiber and 15.5 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Crackers, whole grain, sandwich-type, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.