Lets compare vitamin content per 100 grams of Frontier, Nutritional Yeast vs Tomatoes in Juice with Salt:
Fortified Nutritional Yeast by Frontier has 4.9 times more Vitamin B1, 714.5 times more Vitamin B2, 52.7 times more Vitamin B3, 136.8 times more Vitamin B5, 27.9 times more Vitamin B6 and 187.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A and more Vitamin C than Fortified Nutritional Yeast by Frontier.
Comparing minerals per 100 grams for Frontier, Nutritional Yeast vs Tomatoes in Juice with Salt:
Fortified Nutritional Yeast by Frontier has 3.8 times more Calcium, 7.9 times more Iron and 10.9 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Sodium than Fortified Nutritional Yeast by Frontier.
Comparison of macro-nutrients per 100 grams:
Fortified Nutritional Yeast by Frontier has 23.4 times more Energy, 12.4 times more Fat, 10.8 times more Carbohydrate, 4.9 times more Sugars, 9.9 times more Fiber and 63.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Fortified Nutritional Yeast by Frontier as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.