Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pineapple-coconut vs Boiled Carrots:
Frozen novelties, ice type, pineapple-coconut have 3.7 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 11 times more Vitamin B1, 8.8 times more Vitamin B2, 19 times more Vitamin B3, 5.9 times more Vitamin B5, 9.6 times more Vitamin B6 and 14 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pineapple-coconut vs Boiled Carrots:
Frozen novelties, ice type, pineapple-coconut have 2.6 times more Copper, 10.4 times more Iron and 1.3 times more Selenium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Calcium, 2 times more Magnesium, 3.3 times more Phosphorus, 13.8 times more Potassium, 1.7 times more Sodium and 1.8 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Boiled and Drained Carrots have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pineapple-coconut have 3.2 times more Energy, 14.4 times more Fat, 76.8 times more Saturated Fat and 2.9 times more Carbohydrate than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 4.3 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.