Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pineapple-coconut vs Oranges:
Raw Oranges contain more Vitamin A, 14.5 times more Vitamin B1, 8 times more Vitamin B2, 8.3 times more Vitamin B3, 6.4 times more Vitamin B5, 3.8 times more Vitamin B6, 30 times more Vitamin B9 and 4 times more Vitamin C than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pineapple-coconut vs Oranges:
Frozen novelties, ice type, pineapple-coconut have 35.3 times more Iron, 6.4 times more Manganese, 1.8 times more Selenium, more Sodium and 1.6 times more Zinc than Raw Oranges.
While Raw Oranges contain more Calcium, 2 times more Magnesium, 1.6 times more Phosphorus and 10.6 times more Potassium than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut and Raw Oranges have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pineapple-coconut have 2.4 times more Energy, 21.7 times more Fat, 153.6 times more Saturated Fat and 2 times more Carbohydrate than Raw Oranges.
While Raw Oranges contain 3.4 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Frozen novelties, ice type, pineapple-coconut as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.