Lets compare vitamin content per 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled Kidney Beans:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled All Types Kidney Beans have similar amounts of vitamins per 100 g
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled All Types Kidney Beans have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 7 times more Calcium, more Copper, 7.4 times more Iron, 14 times more Magnesium, more Manganese, 69 times more Phosphorus, 17.6 times more Potassium and 14.3 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 45.5 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.6 times more Energy, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Boiled All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.