Lets compare vitamin content per 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Sunflower Seeds:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 100 g
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Roasted Sunflower Seeds:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 66.6 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 14 times more Calcium, more Copper, 12.7 times more Iron, 43 times more Magnesium, more Manganese, 577.5 times more Phosphorus, 37 times more Potassium and 75.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.3 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 7.2 times more Energy, 207.5 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Carbohydrate per 100 g.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 100 g.