Lets compare vitamin content per 100 grams of George Weston Bakeries, Thomas English Muffins vs Broccoli:
Raw Broccoli contains more Vitamin A and 1.6 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 100 grams for George Weston Bakeries, Thomas English Muffins vs Broccoli:
George Weston Bakeries, Thomas English Muffins have 3.8 times more Calcium, 1.9 times more Iron and 10.5 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Water than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins have 6.8 times more Energy, 4.9 times more Fat, 1.3 times more Omega 3, 17.2 times more Omega 6, 6.9 times more Carbohydrate and 2.8 times more Protein than Raw Broccoli.
Both George Weston Bakeries, Thomas English Muffins as well as Raw Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.