Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Cookies, chocolate cream covered biscuit sticks per 100 g
Compare the macro and micronutrient content in 100 g of Glutino, Gluten Free Cookies, Vanilla Creme versus 100 g of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- 100 g of Cookies, chocolate cream covered biscuit sticks contain 4.5 times more Calcium, 8 times more Copper, 3.9 times more Iron, 4 times more Magnesium, 5.8 times more Phosphorus, 2.7 times more Potassium and 5 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks contain similar levels of Sodium per 100 grams.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme have 8.3 times more Omega 3, 1.5 times more Carbohydrate and 2 times more Sugars than Cookies, chocolate cream covered biscuit sticks.
- While 100 g of Cookies, chocolate cream covered biscuit sticks contain 1.6 times more Saturated Fat, 3.6 times more Omega 6, more Fiber and 4.6 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks offer comparable quantities of Energy and Fat per 100 grams.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber
- 100 grams of Cookies, chocolate cream covered biscuit sticks provide inadequate amounts of Omega 3