Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Cookies, chocolate cream covered biscuit sticks per 5 oz
Compare the macro and micronutrient content in 5 oz of Glutino, Gluten Free Cookies, Vanilla Creme versus 5 oz of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Glutino, Gluten Free Cookies, Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- 5 oz of Cookies, chocolate cream covered biscuit sticks contain 4.5 times more Calcium, 8 times more Copper, 3.9 times more Iron, 4 times more Magnesium, 5.8 times more Phosphorus, 2.7 times more Potassium and 5 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks contain similar levels of Sodium per five ounces.
- 5 ounces of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Glutino, Gluten Free Cookies, Vanilla Creme have 8.3 times more Omega 3, 1.5 times more Carbohydrate and 2 times more Sugars than Cookies, chocolate cream covered biscuit sticks.
- While 5 oz of Cookies, chocolate cream covered biscuit sticks contain 1.6 times more Saturated Fat, 3.6 times more Omega 6, more Fiber and 4.6 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Cookies, chocolate cream covered biscuit sticks offer comparable quantities of Energy and Fat per five ounces.
- 5 ounces of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber
- 5 ounces of Cookies, chocolate cream covered biscuit sticks provide inadequate amounts of Omega 3