Lets compare vitamin content per 100 grams of Gums, seed gums (includes locust bean, guar) vs Snacks, granola bar, with coconut, chocolate coated:
Snacks, granola bar, with coconut, chocolate coated contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Gums, seed gums (includes locust bean, guar).
Both Gums, seed gums (includes locust bean, guar) as well as Snacks, granola bar, with coconut, chocolate coated have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Gums, seed gums (includes locust bean, guar) vs Snacks, granola bar, with coconut, chocolate coated:
Gums, seed gums (includes locust bean, guar) have 7 times more Calcium than Snacks, granola bar, with coconut, chocolate coated.
While Snacks, granola bar, with coconut, chocolate coated contain more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Gums, seed gums (includes locust bean, guar).
Both Gums, seed gums (includes locust bean, guar) and Snacks, granola bar, with coconut, chocolate coated have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Gums, seed gums (includes locust bean, guar) have 1.4 times more Carbohydrate and 12.5 times more Fiber than Snacks, granola bar, with coconut, chocolate coated.
While Snacks, granola bar, with coconut, chocolate coated contain 1.6 times more Energy, 64.4 times more Fat, 378.7 times more Saturated Fat, 46.3 times more Omega 6 and more Sugars than Gums, seed gums (includes locust bean, guar).
Both Gums, seed gums (includes locust bean, guar) and Snacks, granola bar, with coconut, chocolate coated have similar amounts of Protein per 100 g.
Both Gums, seed gums (includes locust bean, guar) as well as Snacks, granola bar, with coconut, chocolate coated have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.