Lets compare vitamin content per 100 grams of Interstate Brands Corp, Wonder Hamburger Rolls vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Interstate Brands Corp, Wonder Hamburger Rolls vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Interstate Brands Corp, Wonder Hamburger Rolls have 6.7 times more Calcium, 3.6 times more Iron and 1.4 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 100 grams:
Interstate Brands Corp, Wonder Hamburger Rolls have 1.9 times more Energy, 13.3 times more Omega 3, 7.7 times more Omega 6, 2.1 times more Carbohydrate, 52.7 times more Sugars, 1.3 times more Fiber and 3.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Interstate Brands Corp, Wonder Hamburger Rolls and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat and Saturated Fat per 100 g.
Both Interstate Brands Corp, Wonder Hamburger Rolls as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.