Nutrient Comparison: Jellies, no sugar (with sodium saccharin), any flavors VS Syrups, sugar free per 100 g
Compare the macro and micronutrient content in 100 g of Jellies, no sugar (with sodium saccharin), any flavors versus 100 g of Syrups, sugar free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Jellies, no sugar (with sodium saccharin), any flavors vs Syrups, sugar free:
- 100 grams of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A and more Vitamin E than Syrups, sugar free.
- 100 grams of Syrups, sugar free have insufficient amounts of Vitamin A and Vitamin E
- Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Jellies, no sugar (with sodium saccharin), any flavors vs Syrups, sugar free:
- 100 grams of Jellies, no sugar (with sodium saccharin), any flavors have more Calcium, more Copper and more Potassium than Syrups, sugar free.
- While 100 g of Syrups, sugar free contain 70 times more Sodium and 1.3 times more Water than Jellies, no sugar (with sodium saccharin), any flavors.
- 100 grams of Syrups, sugar free lack sufficient amounts of Calcium, Copper and Potassium
- Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Jellies, no sugar (with sodium saccharin), any flavors have 2.4 times more Energy, 2.5 times more Carbohydrate, 339 times more Sugars and 3.1 times more Fiber than Syrups, sugar free.
- 100 grams of Syrups, sugar free provide inadequate amounts of Energy and Fiber
- Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.