Comparing Nutrients in 300 calories Jellies, no sugar (with sodium saccharin), any flavorsVS Syrups, sugar free
Weight per 300 calories
Jellies, no sugar (with sodium saccharin), any flavors
248g
Syrups, sugar free
588g
Jellies, no sugar (with sodium saccharin), any flavors have 2.4 times more energy per 100g than Syrups, sugar free. It has average energy density when compared to other foods. Syrups, sugar free having low energy density.
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Syrups, sugar free?
Macros Ratio
ProteinFatCarbs
Jellies, no sugar (with sodium saccharin), any flavors
Jellies, No Sugar (with Sodium Saccharin), Any Flavors VS Syrups, Sugar Free Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Syrups, sugar free?
Lets compare vitamin content per 300 calories of Jellies, no sugar (with sodium saccharin), any flavors vs Syrups, sugar free:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A than Syrups, sugar free.
300 calories of Syrups, sugar free have insufficient amounts of Vitamin A
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Jellies, no sugar (with sodium saccharin), any flavors vs Syrups, sugar free:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Calcium, more Copper and more Potassium than Syrups, sugar free.
While 300 kcal of Syrups, sugar free contain 166.1 times more Sodium and 3 times more Water than Jellies, no sugar (with sodium saccharin), any flavors.
300 calories of Syrups, sugar free lack sufficient amounts of Calcium, Copper and Potassium
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have 142.9 times more Sugars and 1.3 times more Fiber than Syrups, sugar free.
While 300 kcal of Syrups, sugar free contain 3.5 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Syrups, sugar free offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Protein
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Syrups, sugar free provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.