BUDWEISER Light Beer VS Boiled Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Boiled Carrots?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Boiled Carrots:
- Both BUDWEISER SELECT Light Beer and Boiled and Drained Carrots have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Boiled Carrots:
- 100 calories of BUDWEISER Light Beer have 1.3 times more Water than Boiled Carrots.
- While 100 kcal of Boiled and Drained Carrots contain 6 times more Calcium, 13.6 times more Copper, more Iron, 1.3 times more Magnesium, 17.7 times more Manganese, 7.2 times more Potassium, 15.5 times more Sodium and 16 times more Zinc than BUDWEISER SELECT Light Beer.
- 100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Boiled and Drained Carrots contain 7.6 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER SELECT Light Beer.
- Both BUDWEISER Light Beer and Boiled Carrots offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein