Leavening agents, baking powder, double-acting, straight phosphate have 1.8 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has low energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cooked Chopped Frozen Broccoli?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Cooked Chopped Frozen Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Cooked Chopped Frozen Broccoli:
100 kcal of Boiled Chopped Frozen Broccoli contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Cooked Chopped Frozen Broccoli:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 122.5 times more Calcium, 10.1 times more Iron, 1.6 times more Magnesium, 111.1 times more Phosphorus and 393.9 times more Sodium than Cooked Chopped Frozen Broccoli.
While 100 kcal of Boiled Chopped Frozen Broccoli contain 4.8 times more Copper, 29 times more Manganese, 51.7 times more Potassium, 6.4 times more Selenium, 25.5 times more Zinc and 41.3 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 2.5 times more Carbohydrate than Cooked Chopped Frozen Broccoli.
While 100 kcal of Boiled Chopped Frozen Broccoli contain more Omega 3, more Sugars, 27.3 times more Fiber and 56.5 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3, Fiber and Protein
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Omega 6 in 100 calories.