Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, straight phosphate vs Oil Roasted Sunflower Seeds:
Oil Roasted Sunflower Seed Kernels contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, straight phosphate vs Oil Roasted Sunflower Seeds:
Leavening agents, baking powder, double-acting, straight phosphate have 84.6 times more Calcium, 2.6 times more Iron, 8.7 times more Phosphorus and 2631 times more Sodium than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 138.8 times more Copper, 3.3 times more Magnesium, 148.6 times more Manganese, 96.6 times more Potassium, 391 times more Selenium and 260.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Sunflower Seed Kernels contain 11.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 53 times more Fiber and 200.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Oil Roasted Sunflower Seed Kernels have similar amounts of Carbohydrate per 100 g.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.