Lets compare vitamin content per 100 grams of Leavening agents, cream of tartar vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Leavening agents, cream of tartar vs Boiled Broccoli:
Leavening agents, cream of tartar have 3.2 times more Copper, 5.6 times more Iron, 56.3 times more Potassium and 1.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5 times more Calcium, 10.5 times more Magnesium, 13.4 times more Phosphorus, 8 times more Selenium and 52.5 times more Water than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Boiled and Drained Broccoli have similar amounts of Manganese and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Leavening agents, cream of tartar have 7.4 times more Energy and 8.6 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Sugars, 16.5 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.