Nutrient Comparison: Lemonade, frozen concentrate, pink VS With Added Ascorbic Acid Lemon Instant Tea per 100 g
Compare the macro and micronutrient content in 100 g of Lemonade, frozen concentrate, pink versus 100 g of With Added Ascorbic Acid Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
- 100 g of With Added Ascorbic Acid Lemon Instant Tea contain more Vitamin B2, 3.4 times more Vitamin B3, 3.9 times more Vitamin B9 and 7.1 times more Vitamin C than Lemonade, frozen concentrate, pink.
- Both Lemonade, frozen concentrate, pink and With Added Ascorbic Acid Lemon Instant Tea provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
- 100 g of With Added Ascorbic Acid Lemon Instant Tea contain 2.3 times more Copper, 2 times more Iron, 1.6 times more Magnesium, 211.8 times more Manganese, 2 times more Phosphorus and 2.9 times more Potassium than Lemonade, frozen concentrate, pink.
- 100 grams of Lemonade, frozen concentrate, pink lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of With Added Ascorbic Acid Lemon Instant Tea contain 2 times more Energy, 3.6 times more Omega 3 and 2 times more Carbohydrate than Lemonade, frozen concentrate, pink.
- 100 grams of Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 3
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 6, Fiber and Protein in 100 grams.