Nutrient Comparison: Lemonade, frozen concentrate, pink VS With Added Ascorbic Acid Lemon Instant Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Lemonade, frozen concentrate, pink versus 14 oz of With Added Ascorbic Acid Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
- 14 oz of With Added Ascorbic Acid Lemon Instant Tea contain more Vitamin B2, 3.4 times more Vitamin B3, 3.9 times more Vitamin B9 and 7.1 times more Vitamin C than Lemonade, frozen concentrate, pink.
- Both Lemonade, frozen concentrate, pink and With Added Ascorbic Acid Lemon Instant Tea provide similar amounts of Vitamin B5 per 14 ounces.
- 14 ounces of Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Lemonade, frozen concentrate, pink vs With Added Ascorbic Acid Lemon Instant Tea:
- 14 oz of With Added Ascorbic Acid Lemon Instant Tea contain 2.3 times more Copper, 2 times more Iron, 1.6 times more Magnesium, 211.8 times more Manganese, 2 times more Phosphorus and 2.9 times more Potassium than Lemonade, frozen concentrate, pink.
- 14 ounces of Lemonade, frozen concentrate, pink lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of With Added Ascorbic Acid Lemon Instant Tea contain 2 times more Energy, 3.6 times more Omega 3 and 2 times more Carbohydrate than Lemonade, frozen concentrate, pink.
- 14 ounces of Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 3
- Both Lemonade, frozen concentrate, pink as well as With Added Ascorbic Acid Lemon Instant Tea provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.