Nutrient Comparison: With Added Ascorbic Acid Lemon Instant Tea VS Prepared With Water Pink Frozen Concentrate Lemonade per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Ascorbic Acid Lemon Instant Tea versus 14 oz of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Ascorbic Acid Lemon Instant Tea vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have more Vitamin B2, 15.1 times more Vitamin B3, 4.8 times more Vitamin B5, 21.5 times more Vitamin B9 and 32.3 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Ascorbic Acid Lemon Instant Tea vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have 2.5 times more Copper, 8 times more Iron, 5.5 times more Magnesium, 988.3 times more Manganese, 7 times more Phosphorus and 12.8 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 14 oz of Prepared With Water Pink Frozen Concentrate Lemonade contain 296.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have 9 times more Energy, 15.3 times more Omega 3 and 9 times more Carbohydrate than Prepared With Water Pink Frozen Concentrate Lemonade.
- 14 ounces of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy and Omega 3
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.